I’m dedicated to supporting individuals through a wide range of challenges, including depression, anxiety, substance use, ADHD, life transitions, stress, grief, health issues, aging, LGBTQ+ concerns, relationship dynamics, body image, and self esteem. My approach to therapy is deeply holistic, grounded in acceptance and compassion. I view each person as unique, and collaborate with you to tailor interventions that best fit your needs. You are the expert on your own life, and my role is to guide and support you as you navigate your journey toward lasting, positive change. I integrate existential approaches to help you explore and find meaning in your life and experiences, even during difficult times. Additionally, I draw on practical techniques from cognitive-behavioral, solution-focused, and related theories to offer actionable strategies and tools for managing immediate challenges. Working through a lens of social justice, I also consider the impact of environmental, social, and societal factors on our well-being. My goal is to help you harness your strengths and resources to create a meaningful and fulfilling life while addressing the practical aspects of your daily struggles. Let’s work together to uncover your potential, build resilience, and craft a path that reflects your values and aspirations.

I’m dedicated to supporting individuals through a wide range of challenges, including depression,... Read More

I am a compassionate and dedicated counselor with an extensive background spanning over 35 years, specializing in guiding adults towards a brighter, happier future. My approach is rooted in cognitive therapy and other evidence-based therapeutic techniques that I carefully tailor to the unique needs of each individual I work with. My focus is on short-term solutions that empower my clients to achieve their goals and make lasting, positive behavior changes.

I have extensive experience working with clients dealing with addiction and substance abuse. This experience equips me with a comprehensive understanding of the complexities surrounding substance abuse and addiction, enabling me to provide even more effective support and guidance.

Furthermore, I bring a wealth of experience in the transformative practice of Clinical Hypnosis, with over 35 years of expertise in this field. My commitment to helping individuals harness the power of their minds for personal growth and healing is unwavering.

I am a compassionate and dedicated counselor with an extensive background spanning over 35 years,... Read More

Each of us has our own unique story: where we were born, what we have experienced, what are our dreams. Sometimes, our situation doesn’t always turn out the way we imagined. We can become overwhelmed and experience different emotions like sadness, loss, anxiety, and depression.

It is my desire to help people navigate their situation. My approach is one of empathy, to provide a safe and comfortable place for you. I also use Cognitive Behavioral Therapy, to help you develop the tools needed to navigate your path.

Your situation is unique and personal and I welcome the opportunity to walk alongside you in this journey, to help and to guide you.

Each of us has our own unique story: where we were born, what we have experienced, what are our d... Read More

Are you tired of spending all your time in therapy educating your therapist instead of working on what you need? Looking for a therapist who specializes in struggles with identity, sexual orientation, diverse sexual groups, such as kink/BDSM; relationship orientation such as polyamory, relationship anarchy, or swinging; anxiety, depression, HIV/AIDS, and other chronic illness; secular or alternative faiths such as paganism; and are seeking patient-centered, compassionate, and affirming care?

I create a safe, nonjudgmental space to collaborate and honor where you are in your journey to living an authentic, purposeful, and happy life. I provide therapy through a holistic, patient-centered, intersectional, and trauma-informed lens.

I work with adults, couples, and adolescents struggling to manage life transitions, exploring gender, sexuality, and sex, examining relationships, finding connection and belonging, overcoming shame, and improving emotional health (depression, anxiety) through coping and finding joy and pleasure. I strive to help you find meaningful and relevant solutions.

Are you tired of spending all your time in therapy educating your therapist instead of working on... Read More

I’m a compassionate mental health professional specializing in providing essential support to adolescents and adults during challenging phases of life. Recognizing the difficulty in seeking help, I offer easily accessible telehealth services with immediate availability. With years of expertise in severe mental health issues, grief, depression, and domestic violence, I am deeply committed to delivering empathetic and collaborative care that empowers my clients to achieve their goals and experience more fulfilling lives.

Whether you’re coping with the pain of recent loss, navigating complex relationships, or confronting the challenges of a mental health diagnosis, I am here to provide steadfast support and guidance. My goal is to create a safe and nurturing space for you to explore your unique journey toward healing and growth.

You don’t have to face life’s challenges alone. Together, we can navigate the complexities of your situation and work towards a brighter future, where you can lead a more fulfilling life filled with hope and resilience.

I’m a compassionate mental health professional specializing in providing essential support to ado... Read More

Life can get very difficult at times and we all need some extra support sometimes. I believe in the importance of meeting the client where they are and creating a safe, comfortable, and supportive environment. I enjoy learning from others and offering active listening and guidance. I have over six years of experience working with substance abuse issues as well as depression, anxiety, self-esteem, and self-development. I utilize a Cognitive Behavioral approach in therapy. I am also fluent in Polish. Therapy involves challenging oneself, learning about oneself, and striving to make positive changes in order for growth to happen!

Maybe you have thought about starting counseling in the past, but maybe it wasn’t the right time or you just didn’t feel ready. That’s okay, you’re here now, so let’s get started on this journey towards health and wellness!

Life can get very difficult at times and we all need some extra support sometimes. I believe in t... Read More