Many of my clients began to seek care because they recognized something had to change. Change is constant. Sometimes easy, sometimes not so easy. Life is a journey. Everyone’s issues, needs, and goals are different and no less important. I believe in assisting individuals on this life journey based on what is important to the individual.

I listen. I listen to the individual. I do not believe in telling the narrator of a story how the story ends. I believe in being a compass to help one understand where the journey is and the steps to get to the next objective in life.

No one knows you better than you. You are your own expert. I am here to listen and assist you in your journey of life. I believe in listening to you and assisting you in determining what you decide to do for yourself in your life journey.

Many of my clients began to seek care because they recognized something had to change. Change is ... Read More

Hello! I’m so happy to share a little about myself. I am a licensed clinical social worker in Florida, and I care deeply about helping parents, birthing people, and families during important times in their lives. For the past 18 years, I have worked with people who are pregnant, have just had a baby, or are learning to be parents. I also support adults who are feeling anxious, sad, or stressed, or who are going through big changes in their lives. I want everyone I work with to feel seen, supported, and strong.

I earned my Master’s degree from the University of Central Florida, and I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International. This means I have special training to help people through pregnancy, postpartum, and early parenting.

It is such an honor to see people grow, heal, and become more confident and connected with themselves and their families.

Hello! I’m so happy to share a little about myself. I am a licensed clinical social worker in Flo... Read More

Welcome, I am Tressa Henson a Licensed Professional Counselor who has been committed to collaborating with individuals, couples, adolescents and families for over 15 years. I continue to strive in helping individuals to overcome mental health concerns and life challenges. It is my commitment to help individuals master the use of coping skills and strategies in conjunction with using their inner strengths to maximize self-regulation and life satisfaction.

My personal work journey has provided me with a plethora of opportunities and professional knowledge in areas of mental health and life stress; specializing in:

· Unhealthy anxiety and depression, grief/loss, anger issues

· Relationship Issues, couple counseling, intimate partner and domestic violence

· Parenting, work/school/life balance and vocational coaching.

· Stress management

· Co-occurring disorders and community resource connecting

It has also been rewarding and honor to with individuals from a variety of backgrounds and cultures. My background with growing up in a major city created a natural ability to embrace individuals from different backgrounds, communities, cultures, spiritual and other influences. It is a highlight that I pride myself on and it has been integral to providing cultural competency, in private and organizational settings.

As a graduate with a degree in rehabilitation counseling, with community inclusion, I continue to stay current with engaging in training and community volunteerism. I use evidenced-based cognitive behavioral therapy, trauma-informed therapy, acceptance and commitment therapy, and solution focused approach. I take a holistic approach while providing a safe space, privacy and a place to discovery personal growth. You can tailor your path in a non-judgmental session. A session with me is not without humor at times.

In my personal time journey, I enjoy all things natural, indie arts/poetry and grassroots, while developing coloring sheets that encourage healthier self-image and positive self-talk. It has allowed me to share some of my own experiences through art via coloring worksheets designed to be empowering and reflective of self-care and positive affirmations.

I would welcome the chance to discuss how I can further support you as a therapist.

Welcome, I am Tressa Henson a Licensed Professional Counselor who has been committed to collabora... Read More

I am a Licensed Clinical Social Worker and began my career working with individuals and families in 2003. I have the honor of working with all populations including children, adolescents, young adults, middle age adults, older adults and seniors.

I am trained to look at situations in a holistic way, bringing people together with others and their communities. As a practitioner, I help individuals address personal and systemic barriers to optimal living. I’m determined to effect positive change with individuals, families, groups and entire communities.

I have the honor of helping individuals live with various mental health conditions, with the mission to help individuals and families conquer their personal journey of connecting with their best self through their challenges & truly be honest & genuine with themselves as they navigate their life.

I am a Licensed Clinical Social Worker and began my career working with individuals and families ... Read More